Tag Archives: Wellness

It's that time again for the annual Wellness Program. If you, and your spouse, are participating in a QuickChek medical plan, you have the option to save money on your medical plan premiums by taking part in our wellness program....

We're coming up on the finish line! The Fit for Life Walk This Weigh Challenge ends this Sunday! How many steps have you logged so far? Make these last few days count! Don't forget that three random participants in this...

Beginning on April 1st, QuickChek and our wellness partner, HealthCheck360⁰, are offering a new wellness challenge! The Walk This Weigh Challenge is an individual steps challenge. This challenge runs from April 1st through May 13th. The goal is to be...

The Fit for Life Wellness Targets for our 2019 plan year begins on March 1st. More details are coming soon! Be on the lookout!...

In our continued efforts to help you live a healthier, happier life, we are adding new items to our Fit for Life Menu effective Monday, February 5th! All items on the menu are available at a discounted cost to you...

The holidays may be coming to an end but the new year is upon us. Many of us will probably be making New Year's Resolutions and some of those may be focused on living healthier and getting in shape. If...

In our first department vs department challenge, Team Members from various districts and departments participated in an activity challenge to see who could log the most active minutes. The challenge has come to an end, we have tallied up the...

We all know that physical wellness is important, but we often forget about mental wellness. Daily stress can take a toll on our mental wellness. Here are some tips on how to master your stress so it doesn’t master YOU. ...

The new year is here. Are you ready? Here are some handy little tips to help get you in shape for 2017!...

Think February and Valentine’s Day comes to mind. But February is also American Heart Month, a time to adopt heart‐healthy habits. Hypertension (high blood pressure) and high cholesterol can lead to heart disease, or even a heart attack. You can...